With locations in Oakville and Hamilton, The Therapy Centre offers Cognitive Behavioural & Emotion Focused Therapy, Counselling and Psychological Services for children, teens and adults. Our role as therapists is to work together with clients, to explore, explain and modify unhelpful patterns of thoughts and emotions that are the basis of psychological problems.

Child and Adolescent Services

We provide comprehensive assessment and treatment services for children and adolescents who are experiencing a variety of mental health concerns or issues.

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Couples and Family Services

Emotion-Focused Therapy is for couples who are experiencing difficulties in their relationships. Family therapy improves family functioning as a system.

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Adult Services

We provide comprehensive assessment and treatment services for adults who are experiencing a variety of mental health concerns or issues.

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Recent Blog Posts

Depression and The Black Dog

Depression affects millions of people worldwide.  According to Statistics Canada’s 2012 Canadian Community Healt...

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Coping with Holiday Stress

Coping with holiday stress may be a bit easier with these tips. “If it’s not messy and it doesn’t dri...

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New Equine Therapy (Horse Therapy)

Equine Assisted Therapy (Horse Therapy) We work in partnership with equine specialists to offer Equine Assisted Psy...

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