Couples therapy can be beneficial to help partner’s improve their communication and to resolve conflict. Many couples wait until the relationship is in trouble to start counselling but it can be helpful to open up critical conversations before things become dire. It can also be helpful to do pre-marital therapy and explore some of your individual beliefs about important topics.

Our clinicians have been trained to address various relationship issues, including:

  • Parenting
  • Finances
  • Sexual challenges
  • Emotional intimacy
  • Separation and Divorce
  • Co-parenting after separation
  • Aging sexuality
  • Porn use
  • Sexuality after loss of traumatic events
  • Sex and dating after separation and divorce

Our clinicians offer integrative approaches that are empirically validated to help couples who are experiencing difficulties in their relationships. Emotion Focussed Therapy (EFT) and The Gottman Method are commonly used approaches by clinicians at The Therapy Centre. Other modalities include Narrative Therapy, Solution Focused Therapy and Imago Therapy.