Mary Cook received her Master’s Degree in Counselling Psychology from the University of Toronto. She is a Registered Psychotherapist with the College of Psychotherapists of Ontario. Mary offers strategies from both the Emotion Focused Therapy (EFT) and Cognitive Behavioural Therapy (CBT) models with a goal to helping her clients achieve their goals and regain a sense of well-being and balance in their lives.
She enjoys working with all ages, helping children, adolescents and adults develop effective strategies to manage a variety of difficulties, including mood and anxiety disorders, relationship and work stress, general stress management, self-esteem issues as well as grief and loss. In addition to individual counselling, Mary also has extensive training and experience with Couples Therapy.
Mary Cook works out of the Oakville Location and offers virtual services throughout Ontario.
Registered Psychotherapist
kids, teens, adults, seniors, couples