Quote from Dr. Peter Levine’s book – In an Unspoken Voice

Quote from Dr. Peter Levine’s book – In an Unspoken Voice

 

A person who is deeply feeling is not a person who is habitually venting anger, fear or sorrow. Wise and fortunate individuals feel their emotions in the quiet of their interiors, learn.from their feelings and are guided by them. They act intuitively and intelligently on those feelings.

In addition, they share their feelings when appropriate and are responsive to the feelings and needs of others. And, of course, because they are human, they blow up from time to time; but also they look for the root of these eruptions, not primarily as being caused by another, but as an imbalance or disquiet within themselves

excerpt from Dr. Peter Levine‘s Book – In an Unspoken Voice (pg.8)

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