Oakville Tel: (289) 291-0205 | Hamilton Tel: (289) 291-0206 | Fax: (289) 291-0207

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The Therapy Centre | Oakville & Hamilton - Cognitive Behavioural & Emotion Focused Therapy, Counselling and Psychological Services
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Seasonal Depression

Seasonal Depression
woman staring out at snowy landscape from window - Seasonal Depression AKA Seasonal Affective Disorder (SAD) Blog Article by The Therapy Centre

The changing weather can have a severe impact on an individual’s mood. You may have noticed that there has been a drop in your energy levels now that winter is in full force. You may be experiencing a change in your ...

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19
FEB
2019
0

Mental Health

depression, sad

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Oakville Location

The Therapy Centre

2525 Old Bronte Road, Suite 330
Oakville, ON
L6M 4J2
Tel:(289) 291-0205
Fax:(289) 291-0207
info@thetherapycentre.ca

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Hamilton Location

The Therapy Centre

849 Upper Wentworth Street, Suite 208
Hamilton, ON
L9A 5H4
Tel:(289) 291-0206 or 1-844-895-9769
Fax:(289) 291-0207
info@thetherapycentre.ca

Latests Posts

  • Making the Most of Valentine’s Day During the Pandemic

    Making the Most of Valentine’s Day During the Pandemic

    Making the Most of Valentine’s Day During the Pandemic   With the first Valentine’s Day of the pandemic qu...

  • How To Boost Your Mood

    How To Boost Your Mood

    How To Boost Your Mood Have you ever experienced negative emotions? Feelings of negative self-worth? Unhappy with y...

  • The Power of Negative Thinking

    The Power of Negative Thinking

    The Power of Negative Thinking In the self-help world you will often encounter the idea that simply thinking of the...


 

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