Oakville Tel: (289) 291-0205 | Hamilton Tel: (289) 291-0206 | Fax: (289) 291-0207

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The Therapy Centre | Oakville & Hamilton - Cognitive Behavioural & Emotion Focused Therapy, Counselling and Psychological Services
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Managing Stress as a Remote Employee

Managing Stress as a Remote Employee

woman staring at computer on kitchen table - Managing Stress as a Remote Employee - Article by The Therapy Centre - Counselling and Psychological Services

Managing Stress as a Remote Employee

 

Many of us have had to change our lives drastically due to COVID-19, with one of the most prominent changes being the shift to working from home. Both ...

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12
MAY
2020
0

Mental Health

COVID-19, technology, Work

Keeping Kids Occupied Through Summer

Keeping Kids Occupied Through Summer

Keeping Kids Occupied Through Summer by The Therapy Centre Oakville & Hamilton

 

With the final month of summer upon us, you might find your kids finishing up with summer camp or summer school and finding yourself out of activities to do with them. When talking about keeping kids occupied, its important to remember that it takes some balance and a ...

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7
AUG
2018
0

Parenting Strategies

summer, technology

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Recent Posts

How to Cope With Stress and Anxiety During COVID-19

How to Cope With Stress and Anxiety During COVID-19 With the COVID-19 pandemic reaching a pivotal point in history, the ...

Is the Pandemic Affecting your Child’s Mental Health and Learning?

Is The Pandemic Affecting Your Child's Mental Health And Learning? The COVID-19 pandemic has undoubtedly affected childr...

Black Mental Health Week – March 1-7 2021

Black Mental Health Week March 1-7 2021 Last year the City of Toronto, in partnership with TAIBU Community Health Centre...

Making the Most of Valentine’s Day During the Pandemic

Making the Most of Valentine’s Day During the Pandemic   With the first Valentine’s Day of the pandemic quic...

How To Boost Your Mood

How To Boost Your Mood Have you ever experienced negative emotions? Feelings of negative self-worth? Unhappy with your e...

The Power of Negative Thinking

The Power of Negative Thinking In the self-help world you will often encounter the idea that simply thinking of the posi...

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Oakville Location

The Therapy Centre

2525 Old Bronte Road, Suite 330
Oakville, ON
L6M 4J2
Tel:(289) 291-0205
Fax:(289) 291-0207
info@thetherapycentre.ca

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Hamilton Location

The Therapy Centre

849 Upper Wentworth Street, Suite 208
Hamilton, ON
L9A 5H4
Tel:(289) 291-0206 or 1-844-895-9769
Fax:(289) 291-0207
info@thetherapycentre.ca

Latests Posts

  • How to Cope With Stress and Anxiety During COVID-19

    How to Cope With Stress and Anxiety During COVID-19

    How to Cope With Stress and Anxiety During COVID-19 With the COVID-19 pandemic reaching a pivotal point in history,...

  • Is the Pandemic Affecting your Child’s Mental Health and Learning?

    Is the Pandemic Affecting your Child’s Mental Health and Learning?

    Is The Pandemic Affecting Your Child’s Mental Health And Learning? The COVID-19 pandemic has undoubtedly affe...

  • Black Mental Health Week – March 1-7 2021

    Black Mental Health Week – March 1-7 2021

    Black Mental Health Week March 1-7 2021 Last year the City of Toronto, in partnership with TAIBU Community Health C...


 

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