Takeaway: If your teen is struggling with emotional, mental illness, or behavioural challenges, we’re here to help. Our excellent teen counsellors in Toronto (and beyond) offer compassionate, evidence-based therapy to support young adults through whatever they face. Contact us today to get started.

Are you noticing changes in your teen’s behaviour or mood that concern you? Is your teenager experiencing difficulty coping with stress, school pressures, or social situations? We know that finding the right support for your teen’s mental health concerns can be a challenging journey. Our dedicated team of experienced therapists is here to help your child navigate the ups and downs of their teenage years. Whether it’s anxiety, depression, or simply the stress of growing up, we’re committed to providing compassionate, personalized care to help your teen thrive. Let’s work together to ensure a brighter, healthier future for your child.

4 Toronto teen therapists ready for hire

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1. Dr. Maria Antoniou, C.Psych & Co-Director

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2. Michelle J. Buckle, M.A, C.Psych

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3. Marlene Almeida, MSW, RSW

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4. Wajma Omer, MSc. Psych., RP

Who our teen counselling services are for

Our dedicated team of clinicians is here to support young people through various challenges, ensuring they receive the care and guidance they need to thrive. Our services are designed to address a range of issues that teenagers commonly face, including:

  • Anxiety and stress
  • Depression
  • Overwhelming emotions and panic attacks
  • Family conflict
  • School-related issues
  • Peer pressure and bullying
  • Self-esteem and identity issues
  • Eating disorders and body image issues
  • Self-harm behaviours
  • Specific learning disabilities
  • Suicidal thoughts
  • Behavioural problems
  • Trauma and post-traumatic stress disorder (PTSD) counselling
  • Substance use
  • Grief and loss
  • Relationship issues

Our experienced therapists are committed to creating a safe and supportive environment for teens to explore their feelings, develop coping strategies, and achieve emotional well-being.

How can teen counselling help?

Therapy offers a supportive and understanding environment where teens can navigate their challenges with the help of skilled professionals. Our therapy sessions are tailored to meet the unique needs of each young person, providing them with tools and strategies to improve their mental health. Here are some potential benefits of teen therapy:

  • Improved emotional regulation
  • Enhanced self-esteem and confidence
  • Better communication and social skills
  • Healthier relationships with family and peers
  • Increased resilience and coping skills
  • Reduction in symptoms of anxiety and depression
  • Better academic performance
  • Development of problem-solving skills
  • Greater self-awareness and personal growth
  • Reduction in self-harm behaviours
  • Effective management of stress and pressure

Through our personalized approach, young people can gain the support they need to overcome difficulties and lead more fulfilling lives.

Why choose us for teen therapy in Toronto?

Choosing the right counselling service for your young adult is a crucial decision, and at The Therapy Centre, we strive to offer the highest quality care in Toronto. Here are some reasons to consider our practice for your teen’s counselling needs:

  • Experienced and highly qualified therapists specializing in adolescent care
  • Personalized treatment plans tailored to each teen’s unique needs
  • Safe, confidential, and non-judgmental space
  • Evidence-based therapeutic approaches
  • Strong emphasis on building trust and rapport with teens
  • Comprehensive support for both teens and their families
  • Convenient locations across the GTA with flexible scheduling options
  • Ongoing professional development to stay current with the latest therapeutic techniques
  • Compassionate and understanding approach to care

FAQs about counselling for teens

What age is appropriate for counselling?

It’s natural to wonder if your teen is the right age for counselling, especially if they seem young to you. Our services are generally appropriate for adolescents aged 12 to 18. This age range encompasses a critical period of development where emotional and psychological challenges can significantly impact their future.

Early intervention can be crucial in helping teens develop healthy coping mechanisms and resilience. Even if your teen is on the younger side of this spectrum, starting therapy can provide them with valuable tools to navigate the complexities of adolescence. Our experienced therapists are skilled in working with teens at various developmental stages, ensuring they receive age-appropriate support tailored to their individual needs.

Is therapy free in Canada for minors?

In Canada, free therapy services for minors are available through public healthcare systems and school programs. However, these services often come with long wait times and limited availability. The Therapy Centre offers private therapy services to ensure timely and personalized care for your young person.

While our services are not free, we provide several payment options to accommodate different needs. We offer variable rates, and several payment options are available to help manage the cost of therapy. We suggest checking with your extended health benefits to determine if it includes coverage for mental health support.  Investing in your teen’s mental health is a valuable decision, and we are committed to making our services accessible and affordable for families.

Where can I find teen therapy near me?

Finding the right teen therapist service near you is essential. There are several resources you can use to locate qualified therapists in your area. Websites like Psychology Today, Therapy Route, and the Canadian Psychological Association offer directories of licensed therapists specializing in teen therapy. Additionally, your family doctor or school counsellor can provide referrals.

At The Therapy Centre, we strive to make our services accessible and convenient. We have multiple locations across the GTA, ensuring that quality therapy is within reach. Our offices are designed to be welcoming and comfortable, creating a supportive environment for your teen to thrive. Our clinicians also offer online counselling, so whether you’re in Toronto or another part of the province, you can count on us for professional and compassionate care.

How do I choose which counsellor is right for my teen?

Choosing the right counsellor for your young person is a crucial step in ensuring effective therapy. Consider the following factors when making your decision:

  • Specialization: Look for a therapist who specializes in adolescent mental health and has experience with issues your teen is facing.
  • Approach: Different therapists use different therapeutic approaches. Make sure the counsellor’s methods align with your teen’s needs.
  • Credentials: Verify the therapist’s qualifications, licensing, and professional memberships.
  • Comfort: It’s important that your teen feels comfortable and trusts the therapist.
  • Availability: Ensure the counsellor’s schedule aligns with your availability.

We encourage you to reach out for a consultation to see if our practice is the right fit for your young person. Our experienced and compassionate therapists are here to answer any questions and help you make an informed decision.

teenage counselling near me

Our experienced clinicians are here to support your teen’s mental health.

At The Therapy Centre, our experienced clinicians are dedicated to supporting your teen’s overall well-being. We offer a range of specialized services designed to address the unique challenges teens face, from anxiety and depression to family conflicts and self-esteem issues. Along with individual therapy, we offer family counselling to help the entire family build stronger relationships.

Our approach is personalized, evidence-based, and focused on building a trusting and supportive relationship with your teen. By providing a safe and supportive space, we help young people develop the skills and resilience they need to navigate life’s difficulties.

If you’re interested in learning more about how our services can benefit your teen, we encourage you to reach out to us. New clients are always welcome.

Our offices are located across the Greater Toronto and Hamilton area, at 2525 Old Bronte Road in Oakville, 849 Upper Wentworth Street in Hamilton, and in Toronto at 1849 Yonge St (Yonge and Davisville). We offer both in-person and Virtual Telehealth services, including secure phone sessions and videoconferencing. 

Contact our team today at (289) 291-0205 or info@thetherapycentre.ca