With locations in Oakville and Hamilton, The Therapy Centre offers Cognitive Behavioural & Emotion Focused Therapy, Counselling and Psychological Services for children, teens and adults. Our role as therapists is to work together with clients, to explore, explain and modify unhelpful patterns of thoughts and emotions that are the basis of psychological problems.

Child and Adolescent Services

We provide comprehensive assessment and treatment services for children and adolescents who are experiencing a variety of mental health concerns or issues.

Learn More

Couples and Family Services

Emotion-Focused Therapy is for couples who are experiencing difficulties in their relationships. Family therapy improves family functioning as a system.

Learn More

Adult Services

We provide comprehensive assessment and treatment services for adults who are experiencing a variety of mental health concerns or issues.

Learn More


Recent Blog Posts

Eating Disorders and Parental Mindfulness

  Eating Disorders and Parental Mindfulness   The effects of eating disorders are as damaging mentally as...

Read More

Marijuana legalization in Canada

Marijuana legalization in Canada Marijuana legalization in Canada comes into effect Wednesday, October 18th 2018. ...

Read More

Raising a Pre-Teen Daughter

Having your daughter enter the pre-teen stage aka “tweenhood” from childhood can be an emotional and challengin...

Read More