With locations in Oakville and Hamilton, The Therapy Centre offers Cognitive Behavioural & Emotion Focused Therapy, Counselling and Psychological Services for children, teens and adults. Our role as therapists is to work together with clients, to explore, explain and modify unhelpful patterns of thoughts and emotions that are the basis of psychological problems.

Child and Adolescent Services

 

We provide comprehensive assessment and treatment services for children and adolescents who are experiencing a variety of mental health concerns or issues.

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Couples and Family Services

 

Emotion-Focused Therapy is for couples who are experiencing difficulties in their relationships. Family therapy improves family functioning as a system.

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Adult Services

 

We provide comprehensive assessment and treatment services for adults who are experiencing a variety of mental health concerns or issues.

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Recent Blog Posts

 

Let’s Talk Mental Health

Let’s Talk Mental Health Since 2010, the powerhouse mental health initiative to encourage inclusion, acceptan...

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Social Anxiety and the Holiday Season

Social Anxiety and the Holiday Season You may have already heard Christmas music playing in every store and all ove...

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Eating Disorders and Parental Mindfulness

  Eating Disorders and Parental Mindfulness   The effects of eating disorders are as damaging mentally as...

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