With locations in Oakville and Hamilton, The Therapy Centre offers Cognitive Behavioural & Emotion Focused Therapy, Counselling and Psychological Services for children, teens and adults.
We also have clinicians who speak Arabic, Portuguese, Urdu, Hindi and Hebrew.

Child and Adolescent Services


We provide comprehensive assessment and treatment services for children and adolescents who are experiencing a variety of mental health concerns or issues.

Learn More

Couples and Family Services


Emotion-Focused Therapy is for couples who are experiencing difficulties in their relationships. Family therapy improves family functioning as a system.

Learn More

Adult Services


We provide comprehensive assessment and treatment services for adults who are experiencing a variety of mental health concerns or issues.

Learn More

Recent Blog Posts

Self-Criticism & What You Can Do About It

  Self-Criticism & What You Can Do About It Many of us use self-criticism as a way to talk to ourselves i...

Read More

Fearfulness and Anxiety – An Entertaining and Informative Video

Fearfulness & Anxiety – An Entertaining and Informative Video Looking for a useful video to help explain...

Read More

How To Cope With Test Anxiety

How To Cope With Test Anxiety It’s that time of year again when exams are right around the corner for university...

Read More