Every parent wants their child to be confident, cooperative and lead an overall happy life. A key way to develop these outcomes is through the way that parents communicate with their children. One way that parents can achieve and improve their child’s cooperation is ...
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The changing weather can have a severe impact on an individual’s mood. You may have noticed that there has been a drop in your energy levels now that winter is in full force. You may be experiencing a change in your energy, sociability, sleeping ...
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Since 2010, the powerhouse mental health initiative to encourage inclusion, acceptance and awareness of mental health has been a huge success thanks to Canadians across the country, and celebrity champions such as ...
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You may have already heard Christmas music playing in every store and all over the radio. You might have friends or coworkers telling you exactly how many days are left until Christmas, as they could not be ...
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The effects of eating disorders are as damaging mentally as they are physically and the rate at which people die from the illness is higher than any other mental health issue. To compound this, the age at which people are developing eating disorders is continuously ...
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Marijuana legalization in Canada comes into effect Wednesday, October 18th 2018. “Canadian youth already have one of the highest rates of cannabis use in the world, and Canadians aged 18 to 24 are the most enthusiastic purchasers of weed.” [1] This is a quote that most parents ...
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Having your daughter enter the pre-teen stage aka “tweenhood” from childhood can be an emotional and challenging part of life for most parents. You may feel conflicted between missing the childhood she is outgrowing and excitement about your daughter moving into the next phase of her life and becoming her own person. Entering into your ...
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We hope the summer has been an enjoyable one for all and everyone is taking in the last stretch of sunshine and warm weather. With back to school season in full swing, it can be an exciting and challenging time for kids and parents. ...
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With the final month of summer upon us, you might find your kids finishing up with summer camp or summer school and finding yourself out of activities to do with them. When talking about keeping kids occupied, its important to remember that it takes some balance and a little ...
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When feeling depressed or living with anxiety, we often lose interest in doing the things we once enjoyed, or we avoid leaving the house as much as we normally would. These feeling are in part due to decreased energy levels and a lack of motivation to participate in day-to-day tasks, as depression can ...
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