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Month: February 2021

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  4. February

Month: February 2021

Making the Most of Valentine’s Day During the Pandemic

February 12, 2021 The Therapy Centre

With the first Valentine’s Day of the pandemic quickly approaching, it may be difficult to plan or think of celebrating […]

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How To Boost Your Mood

February 9, 2021 The Therapy Centre

Have you ever experienced negative emotions? Feelings of negative self-worth? Unhappy with your environment? Feeling as if nothing is going […]

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The Power of Negative Thinking

February 3, 2021 The Therapy Centre

In the self-help world you will often encounter the idea that simply thinking of the positive outcome you want will […]

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We are a centre of excellence comprised of dedicated clinicians including psychologists, social workers, psychotherapists and a dietitian. We are a full-service practice that works with children, teens, adults, seniors, couples and families. Read More

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