Vrinda Ahuja, M.Phil., C.Psych.Assoc.

Psychological Associate (Supervised Practice)

Vrinda Ahuja is a registered Psychological Associate in Supervised Practice who received her Master’s in Philosophy in clinical psychology from Pandit B.D. Sharma University of Health Sciences in India.

Vrinda currently works in private practice providing assessment and treatment services to adults.  She understands collectivistic as well as individualistic perspectives and has worked with diverse multi-cultural populations. She is fluent in English, Hindi, Punjabi, and Haryanvi.

Vrinda has extensive experience working with a variety of issues, including anxiety disorders, Obsessive-Compulsive Disorder, mood disorders, Post Traumatic Stress Disorder (PTSD), grief and loss, low self-esteem, relationship issues, and body image issues.

She is trained extensively in evidence-based therapies such as Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention Therapy, Behaviour Therapy, Solution Focused Brief Psychotherapy (SFBT), Relaxation Training along with Mindfulness-Based techniques.

Vrinda works from an eclectic-integrative and client centred approach. She believes that each client is unique and holds a different story. She works strongly on principles of trust, unconditional positive regard, and empathy and a non-judgemental attitude. She provides a warm, secure, and comfortable space for clients.

Vrinda Ahuja provides psychological services in English, Hindi, Haryanvi and Punjabi languages. She works at the Toronto location, Oakville location and offers virtual services throughout Ontario.