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Year: 2018

  1. Home
  2. Blog
  3. 2018

Year: 2018

Social Anxiety and the Holiday Season

December 11, 2018 The Therapy Centre

You may have already heard Christmas music playing in every store and all over the radio. You might have friends […]

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Eating Disorders and Parental Mindfulness

November 9, 2018 The Therapy Centre

The effects of eating disorders are as damaging mentally as they are physically and the rate at which people die […]

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Marijuana legalization in Canada

October 16, 2018 The Therapy Centre

Marijuana legalization in Canada comes into effect Wednesday, October 18th 2018. “Canadian youth already have one of the highest rates […]

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Raising a Pre-Teen Daughter

September 25, 2018 The Therapy Centre

Having your daughter enter the pre-teen stage aka “tweenhood” from childhood can be an emotional and challenging part of life […]

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Back to School Ready

August 28, 2018 The Therapy Centre

We hope the summer has been an enjoyable one for all and everyone is taking in the last stretch of […]

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Keeping Kids Occupied Through Summer

August 7, 2018 The Therapy Centre

With the final month of summer upon us, you might find your kids finishing up with summer camp or summer […]

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Participating In Pleasurable Activities

July 27, 2018 The Therapy Centre

When feeling depressed or living with anxiety, we often lose interest in doing the things we once enjoyed, or we […]

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13 Reasons Why Praise & Criticism

June 8, 2018 The Therapy Centre

In this piece from the media website Newsy, we learn the positive and negative impacts that have stemmed from the […]

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Living With Mental Illness

May 25, 2018 The Therapy Centre

In this video, we hear the stories of various individuals, all of them living with some form of Depression, Anxiety, […]

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The Working Class

May 10, 2018 The Therapy Centre

There is a mental health crisis right now in Ontario – 20% of the working class have missed three or […]

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