Name: The Therapy Centre
Price range: $$$

Mentally Fit

April 26, 2018 The Therapy Centre

We all know how important it is to exercise for optimal physical health, but what if it could improve our […]

Men’s Mental Health

April 23, 2018 The Therapy Centre

Michael Phelps is arguably the most successful Olympic athlete of all time; with a medal count of 23 golds, three […]

April 6, 2018 The Therapy Centre

Angela Duckworth defines grit as “Sticking with things over the very long term until you master them.” In the video […]

March 31, 2018 The Therapy Centre

Empathy and Sympathy – two words that many believe to be the same, but these words have very different emotional […]

March 24, 2018 The Therapy Centre

Anxiety is a tricky thing – a very natural response our bodies have when presented with stress. It’s also fear […]

January 14, 2018 The Therapy Centre

Depression affects millions of people worldwide. According to Statistics Canada’s 2012 Canadian Community Health Survey on Mental Health, 1 in […]

December 18, 2017 The Therapy Centre

Coping with holiday stress may be a bit easier with these tips. “If it’s not messy and it doesn’t drip […]

December 5, 2017 The Therapy Centre

We’re pleased to announce that our new Hamilton location is ready to accept new appointment bookings to serve you better. Our Hamilton […]

November 9, 2017 The Therapy Centre

We are pleased to announce our new perinatal & postpartum services. Perinatal and postpartum difficulties often present themselves initially by […]

February 25, 2017 The Therapy Centre

HILDREN WITH LEARNING DIFFICULTIES NEED US IN THEIR CORNER Early diagnosis could change your child’s life By Ann Gelsheimer, MEd, […]