Is Social Media Giving Us Anxiety?
Anxiety is a tricky thing – a very natural response our bodies have when presented with stress. It’s also fear […]
Read more
Anxiety is a tricky thing – a very natural response our bodies have when presented with stress. It’s also fear […]
Read moreDepression affects millions of people worldwide. According to Statistics Canada’s 2012 Canadian Community Health Survey on Mental Health, 1 in […]
Read moreCoping with holiday stress may be a bit easier with these tips. “If it’s not messy and it doesn’t drip […]
Read moreWe’re pleased to announce that our new Hamilton location is ready to accept new appointment bookings to serve you better. Our Hamilton […]
Read moreWe are pleased to announce our new perinatal & postpartum services. Perinatal and postpartum difficulties often present themselves initially by […]
Read moreCHILDREN WITH LEARNING DIFFICULTIES NEED US IN THEIR CORNER Early diagnosis could change your child’s life By Ann Gelsheimer, MEd, […]
Read moreRecognizing behaviour changes and helping kids with behaviour issues. With school underway perhaps you’ve noticed a change in your child’s […]
Read moreDo you suffer from anxiety? Do you need to relax more or be more compassionate towards yourself? If you answered […]
Read moreBack to school nerves…or is it? It’s that time of year again! Parents are thrilled but your child(ren) might be […]
Read moreEating Disorders – Our Approach The Therapy Centre employs a multi-disciplinary approach to the treatment of disordered eating and eating […]
Read more
